Digital Koukokaga

  A fracture can disrupt daily life, but with proper care, you can heal faster and regain mobility. Dr. Dipanjan Bhadra, the 𝐁𝐞𝐬𝐭 𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐒𝐮𝐫𝐠𝐞𝐨𝐧 𝐢𝐧 𝐇𝐨𝐰𝐫𝐚𝐡 , shares essential tips for quick bone recovery.   1. Follow Your Doctor’s Advice Strictly adhere to your orthopedic specialist’s instructions, including cast care, medications, and follow-up visits.   2. Eat a Nutrient-Rich Diet Bones need calcium, Vitamin D, and protein to heal. Include dairy, leafy greens, nuts, and lean protein in your meals.   3. Avoid Smoking and Alcohol Smoking slows bone healing by reducing blood flow, while alcohol interferes with new bone formation. Avoid these for a quicker recovery.   4. Stay Active with Safe Movements While complete rest is essential in the early stage, guided physiotherapy helps regain strength and mobility as healing progresses.   5. Use Supplements If Needed Your doctor may recommend calcium or Vitamin D supplements to ...

Best Orthopedic Doctor in Howrah | Robotic Knee Replacement Surgeon in Howrah| Best Orthopedics in Howrah | Joint Replacement Surgeon in Howrah | Knee Surgeon in Howrah | Best Orthopedic Surgeon in Howrah When it comes to top-notch orthopedic care in Howrah, Dr. Dipanjan Bhadra stands out as a trusted name. With extensive expertise in joint health, robotic knee replacement, and advanced orthopedic procedures, Dr. Bhadra has established himself as one of the best orthopedic doctor in Howrah . Specialized Services Offered by Dr. Dipanjan Bhadra Robotic Knee Replacement Surgery Dr. Dipanjan Bhadra specializes in robotic knee replacement surgery in Howrah , offering cutting-edge solutions to patients suffering from chronic knee pain due to arthritis, injuries, or other conditions. His minimally invasive techniques ensure faster recovery, minimal pain, and long-lasting results. Joint Replacement Surgery As a highly skilled joint replacement surg...